This can be especially welcome on hot nights when it’s harder to sleep. Research around the world shows that bathing in a geothermal spring encourages better sleep. On hot days, the coolness of the clay amid the stonework of Clay Ridge offers reprieve.īalmy summer evenings present the perfect time to take advantage of our moonlit bathing offering, where guests can explore our tranquil Spa Dreaming Centre under a starry night sky and order from our curated supper menu. Tucked away beyond the main Bath House area is Clay Ridge, where we conduct our playful, grounding Body Clay Ritual using clay and water.
Our Moroccan Pavilion is also available for hire and open to all guests to enjoy if not privately booked. We have several beautifully appointed spaces available for private hire, including our Domes and Cabanas, that allow you to retreat from the heat and order refreshments from our on-site cafes. Embrace the coolness of the early morning or night time by exploring our deeply restorative facilities early or late in the day. We’re open from 7am until 10pm, every day. We are open early in the mornings and late at night. There is also the shaded hammock area beyond the Amphitheatre cafe. We have ample shade across our site - including canapes over our family-friendly pools and grassed areas where you can relax, read a book or have a picnic while taking a break from bathing. “When you’ve gone to the extremes of hot and cold, when you relax you get a much deeper form of relaxation,” he explains.
Hot springs weather professional#
A wellness professional will guide you through the benefits of hot and cold (or contrast) therapy while you experience our state-of-the-art saunas, massaging mineral showers, Ice Cave, cold plunge pool and - if you’re game - Ice Plunge pool.Īs well as cooling you down during warm weather, medical doctor Marc Cohen says contrast therapy can ultimately help you unwind. The invigorating Fire and Ice experience is one of our most popular wellness activities. Hot days present a great opportunity to experiment with cold therapy. We have several refreshing cold plunge pools dotted throughout the site, including a larger cold pool that is open all day in the Fire and Ice area.Īlso within the Fire and Ice area is the bracing, cryogenic Sub Zero Ice Cave and Deep Freeze chamber (right next to the saunas).
We might have the word ‘hot’ in our name, but we offer a wide range of experiences to help you relax and stay cool when the sun is shining and the temperature is high.Ī number of our springs are set to a very comfortable thermoneutral temperature year-round - meaning they are about the same temperature as your body - and we reduce the temperature of our hotter pools on warm days. Our favourite reasons to visit on a hot day
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